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We've moved a few things around!
First, our wonderful Hoop Dance Class is now on Mondays.
Second, we have an amazing new Burlesque and Belly Dance instructor, Danielle. She will be teaching Burlesque on Tuesdays and Belly Dance on Wednesdays.
Third, we still have Pole on Thursdays with our new instructor from St. Louis, but we now have it late night Mondays too with Jess. And our Saturday drop-in (beginner level) is back at 11am with Lisa.
Don't forget we do still have Hip Hop with Quinn on Sundays at 5pm!!!! Also, look for Yoga starting up soon too!
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What about Drop-ins?
We have had to change many of our classes to regular sessions and no all the time drop-ins. Some classes never had a drop-in option, and now they do. We hope the change gives people a chance to try the classes and offers our instructors a chance to keep a class together instead of having different students all the time. All classes now have a drop-in option for you to try the class. You can do this during the 1st or 2nd class of a session. Try the class and if you like it, just pay the balance to sign up for the rest of the session.
*Please note. Many classes do have a minumum student number to be able to start. If everyone purchases a drop-in for the first class the class WILL NOT start. Many classes need a 5-6 prepaid for the whole session student minumum. If you want to sign up for a whole session or are almost positive then please do so or contact us with questions.
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Weekend Pole Drop-in is Back!!!!
Every Saturday (unless noted on the website/calendar) 11am
This class is officially for beginners (pre-invert) only. Unfortunately, we could not get an advanced instructor to teach this time slot. That's ok, cause Lisa is just a hell of a lot of fun and will help you build a great foundation for intermediate pole later on. If you are an intermediate student you can drop-in to this class for more of a practice session. Everyone should let us know they are coming by the day before class, but especially if you are intermediate level. We need to know whom to expect.
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Pole Fitness/Dance Classes
Beginner Pole: Levels 1 & 2

Tons of spins, transitions, floorwork, how to string moves together to make a dance fluid, strength training, and flexibility. This is the ultimate full body workout. More challenging than you think, but so worth it. You'll feel great after every class. By the end of 6 weeks you'll be amazed at what you can do.
(Most people need to take this class a few times
or more in order to condition their bodies to move into the intermediate class)
Mondays 8:30pm
Session A: Aug 16th - Sept 27th (no class Sept 6th)
Session B: Oct 4th - Nov 8th
Session C:
Nov 15th - Dec 20th
$110 for a 6 week session
(you can also do one of the first 2 classes in a session for $20 to see if you like it. If you want to then sign up for the other 5 weeks, just pay the balance, $90.)
Thursdays 6:15pm
Session A: Aug 12th - Sept 16th
Session B: Sept 23rd - Oct 28th
Session C:
Nov 4th - Dec 16th
$110 for a 6 week session
(you can also do one of the first 2 classes in a session for $20 to see if you like it. If you want to then sign up for the other 5 weeks, just pay the balance, $90.)
Saturdays 11am Drop-in Style
(you must notify the studio that you are coming to class, preferably by the day before)
You don't have to be there every week, you can use this class to try out pole, or to supplement other classes. This is meant for beginner level (pre-invert) students. If you are an intermediate or above student you can make arrangements to come in during this time for practice.
$20 per class or $110 for 6 class credits
No class: Sept 11, Oct 16, Oct 23, Nov 13, Nov 27
(Last Class of 2010 Dec 18th)
CLICK HERE to Register for Pole Classes
(if you have any problems registering online please call 440-941-7653 and leave a message if we can't answer)
Intermediate/Advanced Pole
Take your pole dance higher, quite literally! You know all the basics and can put on an impressive show on the pole. Here's where you learn the jaw dropping tricks and inverts. More full body conditioning. If you are working at this level, you end up in the best shape of your life.
Thursdays 7:30pm
Session A: Aug 12th - Sept 16th
Session B: Sept 23rd - Oct 28th
Session C:
Nov 4th - Dec 16th (no class Nov 25)
$125 for a 6 week session
(you can also do one of the first 2 classes in a session for $20 to see if you like it. If you want to then sign up for the other 5 weeks, just pay the balance, $105.)
CLICK HERE to Register for Pole Classes
(if you have any problems registering online please call 440-941-7653 and leave a message if we can't answer)
Special Topics in Pole Dance & Fitness
COMING IN SESSION B
Stay tuned to this space for our advanced instructor's plans for session B this fall! Topics can include choreography design, specific transitions, body conditioning for the pole, and more.
Thursdays 9pm
Session B: Sept 23rd - Oct 28th
Session C:
Nov 4th - Dec 16th (no class Nov 25)
$110 for a 6 week session
(you can also do one of the first 2 classes in a session for $20 to see if you like it. If you want to then sign up for the other 5 weeks, just pay the balance, $90.)
Check out and subscribe to our blog to find out about future Classes and Workshops.
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If you don't see a class time that works for you there's a few options.
1. You can request to do pole classes as drop-ins. That means you can purchase 6 class credits to use WHENEVER we have a class running. (you must let us know the day before you plan on attending or work out a set schedule with us)
This option is at the instructor's discretion and we may or may not be able to work something out depending on your situation. It doesn't hurt to ask! We can usually figure out something for most situations.
2. Make your own class! If the instructor
is available during an unscheduled studio time (mostly during the day before 6pm), and you can get at least 5 people together, then you can make your own 6 week class!
Once you make a class time with us with start date and end date we will also market the class to the public. If we get a good response then we'll offer classes at that day and time on a regular basis. If no one else signs up then you and your friends have a private 6 week session for the same price as our regular classes.
3. Private lessons. Private lessons depend on instructor and studio availability. They aren't regular classes and are scheduled at your convenience and tailored to what you want to learn (if you have the strength and flexibility to SAFELY learn what you want). It can be just you or a small group under 5. Each instructor sets their own hourly rate which is anywhere from $45-$75.
Weekend Warrior
Special Sessions
Don't have time for a regular 6 week session?
At least once a month we will have special 2-3 hour workshops on Saturday mornings and/or afternoons. Each workshop will feature a different level and style of exotic dance.
Check out our Workshops Page for future sessions check out and subscribe to our blog so you know what's coming next month.
Pole Practice at Home
We Offer a Variety of Poles for Sale for Home Use,
Contact us to purchase an X-Pole or Platinum Stages Pole.
Also read our detailed article about poles and fiding a good and safe one to use no matter where you want to dance.
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